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10 Weeks to a Slim New You

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10 Healthy Flavored Popcorn Recipes

Ditch the butter and add spices for a belly-friendly food!

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10 Weight Loss Mistakes Women Make

Steer clear of these traps and drop pounds in no time

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How to Build the Perfect Smoothie

Pump up your morning with one of these satisfying sips

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Erin Andrews Keeps Her Cool

How she maintains her energy, body, and sense of humor

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Make Over Your Entire Body in 5 Weeks

This simple slim-down uses three key strategies

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