4 Delicious Ways to Turn a Piece of Toast Into a Meal

Transform a simple slice of bread into a delicious, filling meal with these easy ideas.

Photo: Greg Dupree

For each of these easy recipes, start with a slice of whole-grain or sourdough toast, or try a grain-free bread made with nut flour. Health’s own nutrition pro, Cynthia Sass, MPH, RD, recommends coconut-based Paleo Bread by Julian Bakery ($9; julianbakery.com).

Photo: Greg Dupree

Photo: Greg Dupree

Photo: Greg Dupree

Photo: Greg Dupree

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