This delicious finger food combined the salty taste of smoked salmon with lemon zest and fiber-rich pumpernickel toast.

Even better the "cream" isn't cream at all, but 2% Greek yogurt, which is one reason why this dish is only 119 calories per serving.

Easy to make, just stir yogurt, 2 tablespoons of fresh chives, a tablespoon of olive oil, and lemon zest together in a small bowl.

Divide the salmon among pumpernickel toasts; top each with about 1 and 1⁄2 teaspoons of the yogurt mixture. Sprinkle with remaining chives and serve. Total time: Just 10 minutes!

Try this recipe: Pumpernickel Toasts With Smoked Salmon and Lemon-Chive Cream