Are you addicted to takeout? You're not alone: A recent survey revealed that 60% of Americans order in at least once a week. And we get it—after a full day of work, prepping a dinner from scratch seems like too much to bear when ordering Chinese food or a pizza is so simple and fast.
But celebrity chef Giada De Laurentiis, host of Food Network’s Giada in Italy, knows that making your own meals can actually be faster than putting in a food order. That’s why Health partnered with Giada for the 30-Day No Takeout Challenge.
“You’ll know what’s in your food, so it will be healthier,” says Giada. “After 30 days, you’ll feel better.” (And your wallet will thank you, too!) Go to Health.com/no-takeout-challenge to learn more.