Is there anything avocados can’t do? We don’t think so. Besides being packed with healthy fats, fiber, B vitamins, folate, and potassium, they’re absolutely delicious and leave you feeling full and satisfied. If you have a sweet tooth and find yourself craving sugary desserts, avocados can help with that, too. Watch the video to see how to make this healthy frosting using avocados: perfect on avocado brownies, sandwiched between dark chocolate beet cookies to make whoopie pies, or on top of any other dessert you please.

Health.com
August 22, 2016

Is there anything avocados can’t do? We don’t think so. Besides being packed with healthy fats, fiber, B vitamins, folate, and potassium, they’re absolutely delicious and leave you feeling full and satisfied. If you have a sweet tooth and find yourself craving sugary desserts, avocados can help with that, too. Watch the video to see how to make this healthy frosting using avocados: perfect on avocado brownies, sandwiched between dark chocolate beet cookies to make whoopie pies, or on top of any other dessert you please.

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Ingredients

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1 ripe medium avocado (about 9 oz.), halved, pitted, flesh scooped out
1/2 cup raw cacao powder or unsweetened cocoa (40g)
1/2 cup plus 1 Tbsp. maple syrup
2 tsp. vanilla extract
Generous pinch of sea salt

Preparation

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1.Combine all ingredients in food processor and process until smooth and thick (you should have about 1 1/4 cups).

2.Spread over chilled brownies (you may have some left over; cover and refrigerate for another use).