This chicken salad is so delicious, you'd never think it was a "light" recipe, but it has fewer calories and less fat than the traditional, mayo-laden kind.
The secret? Swapping non-fat Greek yogurt for the mayonnaise and adding a flavorful, tangy honey mustard. Additionally, diced apples give this chicken salad a sweet flavor boost and sunflower seeds add a little bit of crunch.
- 2 cups chunked chicken breast
- 1/2 cup diced apple
- 2 tbsp non-fat Greek yogurt
- 1 tbsp honey mustard
- 2-3 tsp sunflower seeds
- salt and pepper to taste
Direction: Combine all ingredients in a bowl. Serve immediately.
Read Tina’s daily food and fitness blog, Carrots ‘N’ Cake.