Chronic Fatigue Syndrome

Symptoms of chronic fatigue syndrome (CFS) include extreme tiredness, muscle and joint pain, swollen lymph nodes, headache, and memory loss. Between 1 and 4 million people in the U.S. are thought to have chronic fatigue syndrome, one of the least understood of all the chronic illnesses. Chronic fatigue syndrome is diagnosed four times more often in women than in men.

Could I Have Adrenal Fatigue?

Some debate as to whether this even exists. There is a condition called adrenal insufficiency, or Addison’s disease, in which your adrenal glands don’t produce enough hormones.

The Real Reasons You’re Tired

An outline of the various causes of fatigue and how to get back your energy.

4 Tricks for Sticking to Your Diet When You're Exhausted

My book came out on Monday, and I’ve been running around like a madwoman ever since. And while I don’t have more than five minutes to whip up a healthy meal, I’m doing everything I can to prevent a diet slipup.

Too Tired for Sex? Here's Help

Simple ways to feel sexier between the sheets, find time for the girls, and live it up for way less.

10 Ways to Go From Tired to Terrific

Must. Stay. Awake. Yes, it’s the 3 o’clock mantra. And who hasn’t mumbled it while fighting off midday yawns and drooping eyes?

No More Tired Mornings

Ever feel like climbing out of bed is the most exhausting thing you do all day? Morning sluggishness is epidemic—and caffeine may seem like the only cure.