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The star's get-ready routine started in the gym.

Kelly Saiz
February 27, 2017

The prep stars go through to get ready for the Oscars can seem endless—from facials and spray tans to mani-pedis and hours in the makeup chair. But when Jessica Biel woke up Sunday morning, she had her priorities straight: The actress posted a video on Instagram of herself squeezing in an a.m. workout with on-point squat jumps. “Sweating for the red carpet starts early because the need for after party pizza is REAL,” she joked in the caption.

Sweating for the red carpet starts early because the need for after party pizza is REAL. #Oscars

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Biel's fitspo clip is a refreshing spin on pre-event prep. There’s nothing like an invigorating workout to boost your mood and energy on a big day (or any day!).

Biel would know. The 34-year-old is famously fit, and takes a variety of approaches to staying in shape, including playing volleyball, skiing, and exercising with her dogs. We can’t get her stellar yogi moves out of our heads:

Thanks for the reminder, Jessica, that feeling your best isn't all about hair and makeup, and that a healthy lifestyle is a balanced one.