You have to know why you want to get in great shape. For me, it was: “I am on my own now. And I’ve got to take care of me.” Even when you’re in a relationship, you shouldn’t depend on somebody else for your own well being.

January 23, 2013

Andrew Macpherson

You have to know why you want to get in great shape. For me, it was: “I am on my own now. And I’ve got to take care of me.”

Even when you’re in a relationship, you shouldn’t depend on somebody else for your own well being.

The funny thing is, I used to hate exercising, but now I love it. Some days I don’t look forward to it, but I know the benefits.

I want my muscles to hug my bones and be strong. And I want to have a strong core so that I can stay healthy as I get older.

Health and longevity are the driving forces of why I work out almost every day.

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