July 28, 2011

  • Don't worry about it—literally! Six strategies to calm common concerns. [RealSimple]

  • Never grocery shop on an empty stomach! Or with hungry children. These shopping tips can help you avoid cabinets full of cookies and chips. [DailySpark]

  • You don't have to skip burgers—just be careful not to pile on too much extra fat, or tons of calories. These tasty topping combinations will cost you only 100 calories. [CookingLight]

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