The Hot New Diet Victoria Beckham and Jennifer Aniston Swear By: Should You Try It?

Whether you find her figure enviable or unappealing, when Victoria Beckham talks diet, a lot of people listen. Some say she single handedly made the book Skinny Bitch a best seller, after she was photographed carrying a copy, and her casual mentions of little known products like Pu-erh tea have resulted in skyrocketing popularity.

Dread the Scale? 5 Reasons You Can Skip Weighing Yourself

How much do you hate weighing yourself? According to a UK survey, some women would rather be seen naked by a colleague or get dumped by a boyfriend than weigh themselves after the holidays. And I'm here to tell you that you don't have to weigh yourself at ALL. That's right, just skip it.