Gear Guide: Sierra Designs Lightning XT 3 Ultralight Tent

I love sleeping out under the stars. Although I’ve fallen out of practice during my adult life (something I'm hoping to soon remedy), I spent many girlhood summer night in tents at various sleep-away camps. Thus, testing the new Sierra Designs Lightning XT 3-person, 3-season tent was a delightful prospect.

3 Fall Comfort Foods Get a Diet-Friendly Makeover

While I can't bear to cut out my favorite seasonal recipes and stick with salads all winter, I know my jeans won't fit by Christmas if I don't show some restraint, so I've slimmed down some of my fall favorites

Stop "Fat Talk": Why I'm Ditching the Four-Letter Words of Dieting

Here's a challenge for the week that doesn't involve counting calories or pushing yourself to physical extremes.

Gear Guide: A Yoga DVD for Daily Energy

I owe Shiva Rea a debt of thanks. A few years ago, when I got too pregnant to continue with my usual yoga class, I turned to her excellent Prenatal Yoga DVD to keep me limber...and I truly believe she deserves some credit for the relatively short, easy labor that brought my daughter into the world. Her newest DVD is Shiva Rea: Daily Energy—Vinyasa Flow Yoga; given our history, I felt compelled to give it a try.

Fewer Genital Warts Thanks to HPV Vaccine Program

New cases of genital warts have declined sharply since vaccination of teen girls and young women against the human papillomavirus (HPV) began in Australia in 2007, a new study has found.

Healthy Cooking on the Cheap: Chicken Picatta, Olive Risotto, and More

Foods like creamy risotto and chicken picatta are easy to prepare and comforting on chilly evenings.